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Daniel Connolly

Online Run Coaching & Strength & Conditioning for Runners of all abilities (MSc. & L3 PT)

Online Coaching for athletes in Trail, Road and Ultra Running. 

Take your running to the next level with bespoke online run coaching and individualized strength and conditioning. Dan has worked with hundreds of athletes and integrates modern sport science with an interpersonal approach to maximise athletic potential and a love of the process. Dan has:

  • Studied to an MSc level at Loughborough University and is a UESCA Accredited Online Running Coach 

  • Represented his country in both road and trail running 

  • Expertise in endurance training methodology, strength and conditioning, and movement training. 

man vs horse.jpg

Photo by Sebastian Bruno featured in the Financial Times after winning Man Vs Horse.

Areas of Expertise

  • Run Coaching
  • Strength and Conditioning
  • Movement Training
  • Mobility
  • Endurance Training
  • Personal Growth

Dan has been working with a range of athletes for nearly a decade. Qualifying as a PT aged 18, Dan studied to a Masters Degree level at Loughborough University's prestigious School of Sport, Exercise and Health Sciences whilst gaining experience as a coach with elite Runners and Triathletes. Dan now works online and in person with a range of athletes and is extremely driven to deliver the best possible service to all athletes he works with. Sustainability and a love of the process are core values underpinning Dan's approach which is science driven with a holistic foundation. 

Meet Dan 

Dan is an elite runner, representing England in both mountain running and road running. Dan has won numerous events and aims to practice what he preaches. Dan is sponsored by Salomon and is the Golden Trail National Series UK Champion. In 2023, Dan also became only the 4th person to win the Man Vs Horse race - this was featured on the BBC and various other global outlets. Just a few of his results can be seen via: Athlete Profile (


Contact Me

Interested in finding out more? For all coaching enquiries, please contact me below: 

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