Bespoke Training Plans
Why is a bespoke plan right for you?
Bespoke training plans are perfect for individuals seeking the benefits of a customised schedule to achieve their target races and personal goals. Each plan is meticulously designed to fit your lifestyle, incorporating specific run sessions, strength and conditioning, mobility, cross-training, and nutrition advice.
Each plan includes:
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Initial In-Depth Questionnaire and Consultation: We start with a thorough consultation to optimise your training plan from the very beginning.
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Individualised Training Plan: Crafted specifically to align with your goals, lifestyle, and unique needs.
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Strength and Conditioning Programming: Tailored to enhance your physical capabilities and support your running goals.
Choose the Plan for You
One size doesn't fit all when it comes to training plans, which is why every plan is crafted from scratch to meet your individual needs.
6 Week Bespoke Plan
130£Ideal for: a specific short race block, a focused fitness phase, or athletes who want to experience bespoke training before committing to a longer program.Valid for 6 weeks- Thorough in-depth consultation call & questionnaire
- Individualised training plan crafted to your specific needs
- Tailored strength and conditioning programming
- Nutrition and mindset guidance
12 Week Bespoke Plan
180£Ideal for: building towards a key race 10-14 weeks away, a structured pre-season block, or athletes targeting a significant step up in performance.Valid for 12 weeks- Thorough in-depth consultation call & questionnaire
- Individualised training plan crafted to your specific needs
- Tailored strength and conditioning programming
- Nutrition, mindset, and race strategy guidance
- Mid-Point Check in Call to assess progress
16 Week Bespoke Plan
240£Ideal for: full marathon, ultra, or mountain race preparation requiring a complete build from base through to taper. The most comprehensive option.Valid for 16 weeks- Thorough in-depth consultation call & questionnaire
- Individualised training plan crafted to your specific needs
- Tailored strength and conditioning programming
- Mid-Point Check in Call to assess progress
- Final week race preparation call